Australia Day Opening Hours 2016
Find out when we are open and staffed this Australia Day! [READ MORE]
Success Story - Candace Browne
Candace joined Fit n Fast Penrith in 2011 and has since lost close to 60kg! See her amazing transformation here! [READ MORE]
Three Tips to feeling Happier!
Heidi Di Santo shares three ideas to help boost your happiness! [READ MORE]
Barbara's Success Story
Barbara is a Member at Fit n Fast Liverpool St and tells us her story about how she lost 18kg's and changed her life! [READ MORE]
Phoodies Middle Eastern Spring Salad
Food blogger Phoodie shares her recipe for this sensational spring salad. [READ MORE]
Charles in Africa - Part 1
Charles Myssy, our PT from Westfield Sydney, tells us about his recent trip to Africa and how the comparison between lifestyle, food & thought all come into perspective. [READ MORE]