Charles in Africa - Part 1
Charles Myssy, our PT from Westfield Sydney, tells us about his recent trip to Africa and how the comparison between lifestyle, food & thought all come into perspective. [READ MORE]
St Peters has had a Makeover!
There have been some exciting changes made at our St Peters Club! The whole Gym has had a Makeover and to say that you won’t recognise it is an understatement! [READ MORE]
The Force of Fitness
On the 4th of May our PT team at Westfields Sydney donated their time to help people walk a mile on our treadmills to help raise money for the Monash Childrens Hospital. [READ MORE]
Fit n Fast opens Club #18
Fit n Fast Australia opened their 18th club at the newly renovated and expanded Stocklands at Wetherill Park. The club is a departure from their current clubs and indicates a shift in direction for the brand with a very high end looking club without the high end prices. [READ MORE]
A new look Fit n Fast
Welcome to our exciting new website and a brand new era for Fit n Fast. We hope that you like what you see! [READ MORE]
Shoes for Planet Earth
With headquarters in Sydney, Australia, Shoes for Planet Earth is a non-profit organisation started in 2009 by people who love to run and want to give something back. Working together with local and international communities and companies Shoes for Planet Earth provide recycled running shoes to those in need around the world. [READ MORE]