Personal Training at Fit n Fast

Whether you find joining a gym daunting or you just need some help taking your workout to the next level, you are not alone. Our highly skilled team of Personal Trainers are there to help you achieve the body you have always dreamed of whether it's to run a marathon, be more healthy, bulk up or anything in between. Our PT's will work with you to tailor a workout to suit your needs.

BENEFITS OF HAVING A PERSONAL TRAINER

MOTIVATION

Have you lost Motivation? Personal trainers can provide structure and accountability, and help you develop a lifestyle that encourages health and wellbeing.

INDIVIDUALISED PROGRAM

All of our Personal Training sessions are exactly that…. Personal. Sessions are created for each individual, not a one size fits all computer generated program.

BREAK THROUGH PLATEAUS

If you are stuck in a routine and want to break out of a rut, working with a PT could be the perfect solution. Your Personal Trainer will vary your workout regularly to continually get results.

EDUCATION

Working hard but wonder why you never get results? It may be you have been doing the wrong type of exercise and a simple bit of knowledge from a PT could get you back on the right track.

WANT TO ENLIST THE HELP OF A QUALIFIED PERSONAL TRAINER?

Contact the PT of your choice directly at a club by checking the PT notice board or ask at Reception for details.
You can also purchase a QUICKIE Pack at Reception for a reduced rate. A quickie pack is a highly motivating experience that consists of 2 x One on One sessions with one of our qualified PT’s.
Whether you are new to exercise or experienced and looking to take your training to the next level, the QUICKIE Pack will ensure you get off to the best start possible.

WANT TO BE A PERSONAL TRAINER?

Click HERE to see the amazing range of opportunities we have available at a Club near you.